livegreaterhealth.com here talking about a condition affecting many people today. Gout have you ever heard of it? many people have not ever heard of Gout. I know that I have not known about it all that long.
Gout can be a problem for many of us. It usually affects the base of the Bigtoe at the metatarsal-phalangeal joint. 3 to 4% of the population has Gout. It has been around ever since the ancient Egyptians. So, it’s not new, it’s just not recognized like it should be.
What is Gout?
Actually, Gout is a form of inflammatory arthritis. It is accompanied by
recurring attacks of red, tender, hot, and swollen joints. One of the most
common joints affected is the at the base of the big toe in about half of
the cases. It usually comes with frequent pain when it acts up. It can
actually be said that the defective metabolism of uric acid causes arthritis.
What are Gout Symptoms
Gout comes in many different ways, most commonly in the form of a recurring attack of acute inflammatory arthritis. The metatarsal-phalangeal joint at the base of the big toe is affected most commonly. There are many symptoms and treatments for gout.
Redness – inflammation of the joints
Swelling – of the affected area or joint
Tenderness – around the joint or affected area
Stiffness – the affected joints
Pain – in all the areas affected
The main causes of Gout symptoms are the excessive amount of uric acid in the blood. This uric acid crystalizes with high levels in the blood. This can occur, because of diet, genetically or underexcretion of uric acid by the kidneys. What are some of the reasons for this?
Genetically – gout not always, but usually is genetically through genes. The SLC2A9, SLC22A12, and ABCG2 genes are found to be associated with gout. If someone else in your family has got Gout, then you are more likely to get it.
Lifestyle – our diets make up about 12% of all Gout patients
Medical conditions – if you have other medical problems then you are subject to get Gout. Things such as psoriasis, hypertension, kidney failure, and obesity. There are many others that can contribute to the cause of gout.
High purine foods can cause Gout because uric acid is caused by the breakdown of purines. What are some of the foods you can eat?
Non-fat dairy products
Foods you should avoid…….
Cut back on high fructose corn syrup such as……….
Ice cream and candy
Non-steroidal inflammatory drugs
All these improve symptoms along with changing your lifestyle
Maintaining a healthy weight – gradually losing body weight will lower the uric acid levels in the body, this is not to rapidly lose weight or fast. That can raise uric acid levels.
Avoid alcohol – at all cost, because alcohol can increase the risk of gout. Ask your doctor for advice on how much you can intake.
Limit the amount of red meats, poultry or fish – If either of them bothers you in any way then avoid completely.
Drink plenty of liquids – especially water or liquids that won’t harm you, avoid the ones with high fructose corn syrup.
What else will Gout Affect?
With high levels of uric acid in the blood, urate crystal can build-up in the urinary tract causing kidney stones.
Natural Treatment for Gout
Here is a short video on how to heal gout natural
A few helpful products to comfort Gout sufferers…..
Homeopathy Treatment for Gout
Click here for more info on Homeopathy treatment.
This Article is Needed
For all the Gout sufferers out there we have put together this article to help stop or ease symptoms. Find a way for them to get treatments and what the treatments are. If you are experiencing any of this symptoms go get checked at your health care provider as soon as possible.
livegreaterhealth.com/gout has found this condition to be very uneasy to sufferers looking for a way to get relief. We have done what we can to inform the readers of this information and hope that it will help in their search for a cure. If it has helped you let us know by leaving a comment below and we thank you for reading.
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